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Donna Maria Bottomley

Writer & Psychotherapist

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- DMB Psychotherapy Practice
- Therapeutic and Expressive Writing

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Countdown to Publication Day!

Days until 'Do I Need to See a Therapist?!' is published by Hero Press (Legend Times)April 30, 2021

61 days to go.

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Blue Monday hugs to you all. We got through today somehow. #bluemonday2021 #bluemonday #mondaythoughts #mondayinspiration #youareenough #itsokaytobeupset #cryinghelpssometimes #beattheblues #feel #youaredoingwell

Wonderful virtual fragrant journey with @penhaligons_london today thank you! The Favourite is still my #favourite though! #penhaligonsperfume #penhaligonsfragrances #penhaligons_london #penhaligons #thefavourite #blenheimbouquet #quercus #brilliantlybritish

Notice this moment.

#noticeyourbody #embodied #bodypsychotherapy #somaticexperiencing

I needed to hear this right now to not carry the weight of everything in my past with me into the future. #iamenough

I am drinking SO much tea throughout lockdown!

© Donna Maria Bottomley 2021. All Rights Reserved.

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