This is a link to my post on DMB Therapy about managing corona virus anxiety, following an interview on BBC Shropshire.
Go peacefully into that night don’t let the shadows hide you turn your face toward the moonlight Your day is over, this day is over, this day is over He kneels beside me I touch his sleeve See the pot of honey coloured liquid he is stirring then his eyes close, his day is over […]Read more "Go Peacefully"
Get rid of the internal critic and set your ideas and writing free with the techniques in this bookRead more "Book Review: Accidental Genius: Using Writing To Generate Your Best Ideas, Insight, And Content"
I’ve been looking for a book to help me understand more about Ecotherapy, and then this came along. I have it in my bag with me all the time now; it’s become quite a precious object which I find quite a curious thing. It’s wonderful when you feel that way about a book isn’t it?Read more "Book Review: Ecotherapy in Practice: A Buddhist model"