Sound baths

A sound bath is a ceremony where a sound healing practitioner creates a sonic soundscape for others, with the intention of producing sounds which take participants on a journey towards feeling healed and soothed.

Sound healing, or sound therapy is the use of either the voice or instruments to create a space where we can hear and feel the vibrational energy of sound. The effects can be therapeutic on many levels; physically, emotionally and spiritually.

Here is an example of a sound bath from Sara Auster on YouTube:

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