This article in the New Scientist pulls together some exciting findings from researchers studying the role of our bodies, and particularly our hearts, in our emotional lives.
HEP looks to be an area of interest and I wonder how this links in with HRV? The part that stood out for me with the HEP studies was that they used gaze spots. The link between a fixed gaze, HEP and thoughts and feelings makes me feel intrigued as to how this links with Brainspotting.
